Massage Therapy

Photo

It's a given that getting a massage feels good. However, massage is often falsely regarded solely as a luxury. In reality, massage can be used to achieve a wide range of health benefits. Discover what massage can do for you!

Wellness Phone Calls after 5pm: messages left on our answering machine between 5pm and 8:30pm will be checked regularly. Messages regarding wellness appointments such as cancellations, etc. will be relayed to the appropriate person and an effort made to return your call, if requested.

Massage may help:

  • Reduce muscle tension
  • Improve Range of motion
  • Pain management
  • Improve circulation, aiding vital nutrients and oxygen get to the body's tissues
  • Stimulate the lymphatic system, which assists the immune system in protecting the body
  • Lubricate joints by influencing movement of synovial fluid into the joint
  • Reduce symptoms of TMJ, Migraines/chronic headaches, Sciatica, and Thoracic Outlet Syndrome
  • Speed recovery time from an injury or surgery
  • Reduce Stress

Massage Staff

Jessika Naumann, LMT

Jessika Naumann, LMT

Specializing in:

  • Trigger Point Therapy
  • Neuromuscular Specifics
  • Swedish Style
Adam Kell, LMT

Adam Kell, LMT

Specializing in:

  • Swedish Style Massage
  • Specific Deep Tissue Techniques
  • Prenatal Massage Therapy
  • Chair Massage
Coco Seaborn

Coco Seaborn, LMT

Specializing in:

  • Deep Tissue
  • ShiatsuSwedish
  • Chair Massage
  • Reflexology
Hours
Monday 11:00am - 5:30pm
Tuesday 11:00am - 8:00pm
Wednesday 11:00am - 8:00pm
Thursday 12:00pm - 5:00pm
Friday 9:00am - 5:00pm
Saturday 8:00am - 12:00pm

Rates for clients with a Rec Center ID or Rockwell Collins badge:
30 minutes - $35
60 minutes - $50
90 minutes - $85

Rates for clients without Rec Center ID or Rockwell Collins employee badge:
30 minutes - $40
60 minutes - $60
90 minutes - $95

First Time Client Special:
60 minutes - $40
(badge or no badge)

Contact Us
400 Collins Rd NE, MS 154-100
Cedar Rapids, IA 52498
(319) 295-8899

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FAQs

Massage Therapy

Photo

It's a given that getting a massage feels good. However, massage is often falsely regarded solely as a luxury. In reality, massage can be used to achieve a wide range of health benefits. Discover what massage can do for you!

Wellness Phone Calls after 5pm: messages left on our answering machine between 5pm and 8:30pm will be checked regularly. Messages regarding wellness appointments such as cancellations, etc. will be relayed to the appropriate person and an effort made to return your call, if requested.

Massage may help:

  • Reduce muscle tension
  • Improve Range of motion
  • Pain management
  • Improve circulation, aiding vital nutrients and oxygen get to the body's tissues
  • Stimulate the lymphatic system, which assists the immune system in protecting the body
  • Lubricate joints by influencing movement of synovial fluid into the joint
  • Reduce symptoms of TMJ, Migraines/chronic headaches, Sciatica, and Thoracic Outlet Syndrome
  • Speed recovery time from an injury or surgery
  • Reduce Stress

Massage Staff

Jessika Naumann, LMT

Jessika Naumann, LMT

Specializing in:

  • Trigger Point Therapy
  • Neuromuscular Specifics
  • Swedish Style
Adam Kell, LMT

Adam Kell, LMT

Specializing in:

  • Swedish Style Massage
  • Specific Deep Tissue Techniques
  • Prenatal Massage Therapy
  • Chair Massage
Coco Seaborn

Coco Seaborn, LMT

Specializing in:

  • Deep Tissue
  • ShiatsuSwedish
  • Chair Massage
  • Reflexology
Hours
Monday 11:00am - 5:30pm
Tuesday 11:00am - 8:00pm
Wednesday 11:00am - 8:00pm
Thursday 12:00pm - 5:00pm
Friday 9:00am - 5:00pm
Saturday 8:00am - 12:00pm

Rates for clients with a Rec Center ID or Rockwell Collins badge:
30 minutes - $35
60 minutes - $50
90 minutes - $85

Rates for clients without Rec Center ID or Rockwell Collins employee badge:
30 minutes - $40
60 minutes - $60
90 minutes - $95

First Time Client Special:
60 minutes - $40
(badge or no badge)